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With knowledge comes empowerment and this can bring about real change, which can lead us to optimum health
With knowledge comes empowerment and this can bring about real change, which can lead us to optimum health
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? Consider the chemicals used in the production of food, and focus on clean eating ?
? Consider the chemicals used in the production of food, and focus on clean eating ?
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Let yourself dream without fear, and you might surprise yourself
Let yourself dream without fear, and you might surprise yourself
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? Just another reason to keep chasing your dreams ?
? Just another reason to keep chasing your dreams ?
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Be in charge of your own wellness and make spending some time in nature a priority
Be in charge of your own wellness and make spending some time in nature a priority
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Easter is just around the corner, so we thought we’d share a little about the health benefits of cacao and why we use it in our Cacao Chai ? Not only does raw organic cacao taste amazing, but studies have shown that cacao offers a huge range of nutrients and health benefits. Cacao helps to protect your cells and offers a great source of serotonin and dopamine, which help alleviate depression and stabilise mood. It is rich in flavonoids and offers nearly 4 times the amount of antioxidants as Goji Berries! It is also rich in minerals such as magnesium, (which is part of the reason people crave chocolate when they are magnesium deficient!), and it is also rich in calcium, zinc and iron as well as a range of trace minerals. This makes our Cacao Chai and some organic chocolate the perfect easter treat!
Easter is just around the corner, so we thought we’d share a little about the health benefits of cacao and why we use it in our Cacao Chai ? Not only does raw organic cacao taste amazing, but studies have shown that cacao offers a huge range of nutrients and health benefits. Cacao helps to protect your cells and offers a great source of serotonin and dopamine, which help alleviate depression and stabilise mood. It is rich in flavonoids and offers nearly 4 times the amount of antioxidants as Goji Berries! It is also rich in minerals such as magnesium, (which is part of the reason people crave chocolate when they are magnesium deficient!), and it is also rich in calcium, zinc and iron as well as a range of trace minerals. This makes our Cacao Chai and some organic chocolate the perfect easter treat!
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? Making a deliberate decision is a powerful thing ?
? Making a deliberate decision is a powerful thing ?
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