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jp? Health is not about extreme diets and lifestyle choices. It is instead about becoming aware of how specific food and lifestyle choices affect us as unique individuals, so we can make informed decisions + optimise our health ? @lyssi_skye
? Health is not about extreme diets and lifestyle choices. It is instead about becoming aware of how specific food and lifestyle choices affect us as unique individuals, so we can make informed decisions + optimise our health ? @lyssi_skye
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